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Scientific Research & Evidence




REFERENCES:

Magnesium Beta Hydroxybutyrate, Calcium Beta Hydroxybutyrate, Sodium Beta Hydroxybutyrate
The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review
Cliff J. d C. Harvey,corresponding author Grant M. Schofield, and Micalla Williden
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858534/


On the Metabolism of Exogenous Ketones in Humans
Brianna J. Stubbs, Pete J. Cox, Rhys D. Evans, Peter Santer, Jack J. Miller, Olivia K. Faull, Snapper Magor-Elliott, Satoshi Hiyama, Matthew Stirling, and Kieran Clarke
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670148/

"A period of low carbohydrate ketogenic diet may help to control hunger and may improve fat oxidative metabolism and therefore reduce body weight."
Int J Environ Res Public Health. 2014 Feb; 11(2): 2092–2107.
Published online 2014 Feb 19. doi: [10.3390/ijerph110202092]
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945587/

"Hunger was significantly lower and weight loss was significantly greater when patients were eating a low carbohydrate ketogenic diet compared to a medium carbohydrate non-ketogenic diet."
Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum.
Johnstone AM1, Horgan GW, Murison SD, Bremner DM, Lobley GE.
https://www.ncbi.nlm.nih.gov/pubmed/18175736

"β-hydroxybutyrate as an Anti-Aging Metabolite"
Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum.
Lian Wang, Peijie Chen, and Weihua Xiao.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8540704/

"In Vivo Fat Quantification: Monitoring Effects of a 6-Week Non-Energy-Restricted Ketogenic Diet in Healthy Adults Using MRI, ADP and BIA"
1. Department of Radiology, Medical Physics, Medical Center—University of Freiburg, Faculty of Medicine, University of Freiburg, 79106 Freiburg, Germany
2. Institute for Exercise—und Occupational Medicine, Center for Medicine, Medical Center—University of Freiburg, Faculty of Medicine, University of Freiburg, 79106 Freiburg, Germany
3. Department of Medicine I, Section of Clinical Nutrition and Dietetics, Medical Center—University of Freiburg, Faculty of Medicine, University of Freiburg, 79106 Freiburg, Germany
Martin Buechert, Thomas Lange, Peter Deibert, and Paul Urbain
https://www.mdpi.com/2072-6643/12/1/244

"Ketogenic diet in cancer therapy"
The effects of a Ketogenic Diet (KD), a high-fat/low-carbohydrate/adequate-protein diet, proposed as an adjuvant therapy in cancer treatment.
Daniela D. Weber, Sepideh Aminazdeh-Gohari, and Barbara Kofler
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5842847/

"Effects of Ketogenic Diets on Cardiovascular Risk Factors: Evidence from Animal and Human Studies"
Christophe Kosinski and François R. Jornayvaz.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452247/